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Corporate Well-Being
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Forest Therapy Trails
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Reconnect with nature as your guide for health, happiness and new possibilities. Learn tools and mindfulness practices in nature to restore your body, mind and soul.
Forest bathing is from the Japanese practice of Shinrin Yoku, the art of being in the forest or bathing in the forest atmosphere. Research shows forest bathing reduces stress, boosts immunity and builds resilience.
Forest Bathing Switzerland is a network of certified Nature and Forest Therapy Guides leading forest bathing events and nature experiences. Experience why physicians worldwide are prescribing forest bathing, or nature as medicine.