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Slow down, be present, and be with the forest.

Reconnect with nature as your guide for health, happiness and new possibilities. Learn tools and mindfulness practices in nature to restore your body, mind and soul.

Forest bathing is from the Japanese practice of Shinrin Yoku, the art of being in the forest or bathing in the forest atmosphere. Research shows forest bathing reduces stress, boosts immunity and builds resilience.

Forest Bathing Switzerland is a network of certified Nature and Forest Therapy Guides leading forest bathing events and nature experiences. Experience why physicians worldwide are prescribing forest bathing, or nature as medicine.

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Public Events & Retreats

Find an upcoming event led by experienced guides

Individuals

Book a personalized nature immersion

Corporate Teams

Customizing outdoor experiences for teams and leaders

Forest Therapy Trails

Guiding development of forest trails

What participants say

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I keep coming back because the forest bathing always reveals something new to me every time. It also brings me to a deep sense of calm that lasts me for days.

Retiree / Pensioner
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I feel recharged, rejuvenated and energized! Forest bathing connected me with nature in a way I didn’t expect.

Entrepreneur
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During the forest bathing I experienced protection and a feeling of warmth and security.

Digital Publisher
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Forest bathing was a deep experience, I received a feeling of love, joy and peace from nature and from the group

Retiree / Pensioner
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A forest bathing is a unique opportunity to connect with nature and with a deep part of us. Forest bathing is joy bathing and a big exploration.

Teacher
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